Tuesday, November 3, 2015

Chicken Fajita






Ingredients :

Skinless, Boneless breast chicken fillet
sliced into strips

1  sliced onion
3  sliced peppers of various colors
1 sliced jalapeno (optional)

Marinade:

lemon juice
salt
ground black pepper
mustard
olive oil
ground cumin
soya sauce (optional)


Instructions :


  • cut the chicken fillet into slices ,then place them in a powl , all the marinade ingredients over the chicken slices , stir until all the chicken are well coated keep at the refrigerator for at least 1 hour.

  • Stir-fry  the chicken with 2 tbsp sunflower oil in grill pan over high heat   until well cooked

  • in a second  frying pan stir fry the onion and peppers with 1 tsp sunflower oil cook until soft


  • Add the chicken over the peppers and serve with warmed tortilla






 



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